Self-care in nature
Often, we start a new year with all the good intentions – but it doesn’t take long for self-care to take a backseat once normal life starts again. So, as the old adage goes, start the year as you mean to go on, by making your own wellbeing a top priority.
And where better to start than the great outdoors? Studies consistently show the benefits of spending time in nature for mental health and physical wellbeing, and there’s no better place to reconnect with the wild than in Cornwall.
Here, you’ll discover a peaceful haven to reconnect with yourself, away from the stresses of modern life, with invigorating coastal walks along the rugged cliffs, ancient woodlands, and empty beaches. It’s about slowing down and living in the present, connecting with the world around you.
For a truly immersive experience, make time to visit some of Cornwall’s hidden gems. Areas like the Roseland Peninsula and Bodmin Moor are perfect for those seeking solitude away from the crowds, while the dramatic cliffs of the north coast are food for the soul.
By taking time to recharge, you’ll return home ready to face the new year with clarity, purpose, and energy.